Special Areas Highlights – Mind Body Spirit Birmingham Wellbeing Festival
The countdown is on to the Mind Body Spirit Birmingham Wellbeing Festival. Here’s our 3 day Wellbeing highlights of the special areas at the festival: The Wellbeing Studio and Mantra lounge. Join your favourite yoga, dance and meditation class with one of our fabulous teachers in our Wellbeing studio and sing your heart out in our mantra lounge.
Wellbeing Studio
Friday 11th September
12pm Sarah Earis: Introduction to Bach™ Original Flower Remedies
Find out more about Bach™ Original Flower Remedies with this introductory session. Discover how to select essences for yourself, make your own personal mix and learn about the history of Bach Flowers.
Saturday 12th
3pm Denisa Nenova: Centre in Grace
This yoga class will focus on finding peace stability balance and grace in the practice. We will work on Anchoring ourselves Internally and finding our True Inner Alignment.
Sunday 13th
1pm Louise Presley-Turner: Finding a Future That Fits
Join leading Personal Growth Expert and Hay House Author Louise Presley-Turner and discover 4 simple strategies to changing your destiny today, giving you more power and direction to create the future you truly want!
Mantra Lounge
The Mantra Lounge offers a sanctuary of calm in the midst of one of the vibrant towns on Earth. Meditation sessions and immersive sound experiences will be hosted by top names in the field. Hosted by Anne Malone.
10:30am Anne Malone: Tibetan Bowl Heaven
Bathe in the healing vibrations of the magical Tibetan Bowls and Vocal Toning, deeply relaxing and beautifully blissful
Relax and bathe in exquisite sounds of Hang, Tibetan bowls, Sansula, Rainstick, Drum and vocal tones, as healing vibrations wash over you, re-tuning your body on a cellular level.
Saturday 12th
2pm Rebecca Campbell: Turn Your Light On
Come bask in the healing energy of the unlimited universal light source that is available to us always.
When we connect with our inner light we improve our intuition and fall into flow with the Universe. Come turn your light on, improve your intuition and increase your vibration
Sunday 13th
2.30pm Steve Taylor: From the Calm Center
Based on readings from his book of spiritual reflections The Calm Center, Steve will lead meditations which connect you with the essence of your being.
The full schedule for the mantra lounge and wellbeing studio can be found on our website. Access to the special areas is free with a valid entry ticket however we do welcome donations for our chosen charities.Download your festival programme, RSVP to our Facebook event, read interviews with our presenters and follow us on Twitter to stay connected.
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